Healing from the feet upwards
“A journey of a thousand miles
begins with a single step”
- Lao Tzu
Reflexology is a treatment where the reflexes in the feet and hands are stimulated. It is the belief that these reflexes relate to organs, glands and structures of the body and can help bring about balance to both the physical body and to mental well being. Reflexology can also promote a sense of deep relaxation and soothing.
30 Min - £25 / 60 Min - £40
The natural face lift massage is a technique that uses various modalities including balancing, healing pulse pressure points and manual lymph drainage. It can help smooth away facial line expressions and provides a lifting effect on the skin.Best taken in a course of 6 - 8 treatments.
30 Min - £25 / 60 Min - £45
Full Leg Massage and Reflexology Treatment
This treatment is a person centred massage of the legs and feet including working on specific foot reflexes. Massage encourages better circulation, relieves tension and helps to relax tight sore muscles. This treatment is beneficial for athletes and runners as well as elderly with circulation and walking issues.
30 Min - £25/ 60 Min - £40
Reflexology and Reiki Healing
A powerful combined treatment of reflexology with reiki healing. Reflexology stimulates the specific reflexes ( relating to organs, glands & body structures) to bring about balance, aid circulation and promote deep relaxation. Reiki is a Japanese healing system which is based on healing through universal life force where the practitioner acts as a channel. This supports the body to relax, bringing it back into balance and allowing it to self heal..
80 Min - £60
Hi my name is Gemma and I have worked as a holistic therapist since 2002. I also currently work part time as an occupational therapist for the NHS. I trained as a reflexologist at Maureen Burgess School of Reflexology and I am a member of the Association of Reflexologists and I am fully insured. Reflexology is a complementary therapy that is based on the theory that different points and areas of the feet, lower legs, hands, face and ears correspond to different areas of the body. Reflexology is an ancient therapy, which has been practised for over 5,000 years, and as a reflexologist we believe that working these points can help aid relaxation, improve mood, release tension, enhance sleep and general wellbeing, allowing us to cope better with the stresses that life can bring. I enjoy making tailored treatment plans for my clients to meet their changing needs and ensuring they have the full treatment time. I am also a qualified massage therapist in hot stones, deep tissue and amma fusion.
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94 Saltdean Drive, Saltdean, BN2 8SD
Mondays,Thursdays,Saturday and Sunday. 9am-7pm.